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In order to promote good healthy eating habits, along with suggestions from our Pupil Council we aim to:
· Promote the drinking of water and milk
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Develop the variety and taste
of food offered as part of the school meals
· Encourage children to eat fruit, vegetables and salad
· Discourage the prominence of sweets, cake, crisps, sweetened drinks and processed food stuffs
· Please note that meal choices are requested with payment on Fridays for the following week or alternatively for the following four weeks.
Sample Menu below: Click here for the current meals menu and monthly request form
and here for a weekly request form
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Sample Menu |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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Warm Dish * &
Vegetables/Salad |
Lochardil Grill
Salad |
Shepherds Pie, Grated Carrots Salad |
Chicken Curry, Rice, Tomato & Cucumber
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Cheese Envelopes, Potatoes, Peas, Salad |
Tuna Fishcakes, Roast potatoes, Beans,
Salad |
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Additional Options |
Lentil Soup,
Milk and Fruit/ Yoghurt/ *Iced Sponge and Custard, Table Water Bread |
Potato &
Leek Soup, Milk and Fruit/ Yoghurt. Table Water , Bread |
Vegetable Soup. Milk and Fruit/ Yoghurt/ *Milk and Raspberry Buns, Table Water, Bread |
Chicken Soup,
Milk and Fruit/ Yoghurt, Table Water. Bread |
Lochardil Soup,
Milk and Fruit/ Yoghurt/* Trifle, Table Water , Bread |
Sandwich
Meal # -P.4-7 only
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Assorted
Sandwiches |
Pitta Bread
& Assorted Fillings |
Rolls –
Assorted Fillings |
Assorted
Sandwiches |
Assorted
Tortilla Wraps |
*The warm meal option
will consist of a warm dish with bread and a choice of vegetable
and/or salad, along with one choice from the health bar e.g.: homemade soup,
milk and fruit, yoghurt, or school meal dessert.
#A Sandwich Meal Option is also be offered to Primary 3 to 7 pupils .
This will consist of Homemade Soup (sometimes fruit juice),
the Sandwich Choices of the day, and either, ‘Milk and Fruit’ or Yoghurt.
REVISED GUIDELINES ON PACKED LUNCHES IN
SCHOOL click for SUGGESTIONS
If children bring their own food into school, we ask that families make arrangements for these lunches to conform to some simple guidelines for healthy eating and hygiene:
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These guidelines are based on the advice from the Scottish Executive about promoting Healthy Eating in Scottish Schools. The attached advice on packed lunches has been drawn up by Fiona Clarke, dietician advising the School Meals Service for the Highland Council. |
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HEALTHY MORNING SNACK a healthy and refreshing morning snack at a bargain price !
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For Primary 4 to 7 pupils : cup of milk (or water) along with a piece of fruit and toast can be purchased in the dining room at morning interval for 25p per day. Fruit usually on offer includes: melon, grapes, banana, orange, apple, pear, kiwi, cucumber, tomatoes All infant pupils are offered a healthy snack before interval each day. A contribution is requested from parents on a termly basis (Primary 1& 2 - 15p per day ; Primary 3 - 25p) |
© Lochardil Primary School, November 2003